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  • Sally Dancy

Breath and Connect

It’s that time of year. Lots to do, lots of traffic, lots stress. It’s hard on both you and your child.

in class we’ll be takin fm some time to focus on transitions, safe places, connection, and relaxation.

and here’s a great #parentinghack #stressmanagementhack #selfcarehack

from one of my my favorite parenting techniques

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